Saturday, 16 January 2010 14:13

Portuguese Traditional Fishermans Stew

Written by Tony Silveira
Rate this item
(1 vote)

Ingredients

  • 6 yellow onions, finelly sliced (ring shape)
  • 2 garlic cloves, chopped
  • 2 red pepper, roughly chopped
  • 2 green pepper, roughly chopped
  • 8 medium size potatoes, sliced
  • 2 tomatoes, skinless, finelly chopped
  • 2 pounds of assorted fresh fish of your choice, cut in pieces (skate is a good choice, Calamar Squids also good)
  • salt and pepper to taste
  • 4 bay leaves
  • Half a bottle of white wine
  • Olive Oil

Directions

On a big pan, layer the ingredients on the following order:

  1. Olive Oil to cover bottom
  2. Onions and Garlic
  3. Potatoes
  4. Do 2 or 3 layers like this
  5. Fish (softer fish at the top)
  6. Thick sea Salt and Peper
  7. Last layer - Tomato Red and Green peppers and plenty of onion
  8. Bay leafs
  9. White wine (Optional, you may cook just in the fish and vegetables juices)

Cover the pan and cook in Medium/Low for 1 1/2 hours without opening the pan. Once in a while shake the pan horizontaly with circular motion. After 1 hour you may open the pan and you may add boiling water if needed.

Serve in a clay bowl (always trash the bay leafs, some people may try to eat them :-)

You may optionaly chop just a little bit of Parsley or fresh Coriander if you serve in a dish. Mussels are also a good complement (add the mussels 10 minutes before you finish coocking).

 

Last modified on Tuesday, 19 January 2010 00:39
Tony Silveira

Tony Silveira

Tony Silveira is a spiritual man of God that lives in Montreal, Canada. His messages have inspired thousands and his creative work on the internet and Graphic Arts have helped businesses and organizations to spread their message. He is a communicator and an expert in new technologies.

E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

1 comment

  • Comment Link Mary P. Saturday, 16 January 2010 14:32 posted by Mary P.

    This must be delicious! I will try it this weekend.

    This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Add comment


« March 2010 »
Mon Tue Wed Thu Fri Sat Sun
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        
English Arabic Chinese (Traditional) French German Portuguese Russian Spanish Hebrew
© copyright 2010 Tony Silveira / Webdesign by Netgifted

Creative Commons License
Tony Silveira by Tony Silveira is licensed under a Creative Commons Attribution-Share Alike 2.5 Canada License.
Based on a work at tonysilveira.com